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PTSD: National Center for PTSD

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Mobile App: COVID Coach

 
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COVID Coach

Mobile Apps: COVID Coach

Available en Español

The COVID Coach app was created for everyone, including Veterans and Service members, to support self-care and overall mental health during the coronavirus (COVID-19) pandemic.

Features include:

  • Education about coping during the pandemic
  • Tools for self-care and to improve emotional well-being
  • Trackers to check your mood and measure your growth toward personal goals
  • Graphs to visualize progress over time
iPhone showing the home page with 4 topics to choose from.iPhone showing the mood topic page with next level of actions to choose from.iPhone showing topics available to explore under the Resources section.

How to Use COVID Coach

COVID Coach can be used as a stand-alone education and self-care tool, or as a supplement to professional mental health care. You can mark your favorite coping tools and track your mental health over time. Set reminders to visit the app each day and work toward your goals. The app can also help you create your own personal support network.

NOTE: COVID Coach is not intended to replace needed professional care related to COVID-19 or mental health conditions, such as PTSD.

Several of the questionnaires used in COVID Coach, including the PTSD Checklist (PCL-5), are reliable and valid self-report measures used across VA, Department of Defense (DoD), and the community, but they are not intended to replace professional evaluation.

Video

Introduction to the Covid Coach app

The COVID Coach app was created for everyone, including Veterans and Service members, to support self-care and overall mental health during the coronavirus (COVID-19) pandemic.

Photo of hand holding a mobile phone

Privacy and Security

See our full Privacy Policy for Mobile Apps.

Any data created by the user of this app are only as secure as the phone/device itself. Use the security features on your device if you are concerned about the privacy of your information. Users are free to share data; as the self-monitoring data belong to each user, HIPAA concerns do not apply while the data are stored or shared. If the user were to transmit or share data with a health care provider, the provider must then comply with the HIPAA rules.

Who Created COVID Coach Mobile App?

COVID Coach was created by VA's National Center for PTSD.

PTSD Information Voice Mail: (802) 296-6300
Email: ncptsd@va.gov
Also see: VA Mental Health

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